Only £40 until Saturday 17 October.
£45 after that.
WhenSaturday 31 October 2026 · 2–5pm
Length3 hours
WhereHowell Hall, Brockley
LevelAll levels
Price£45
Three hours of yoga, live music and good company.
As the clocks go back and the evenings draw in, we wanted to create something truly magical and grounding to mark the turning point into the darker winter months.
Breath-led Vinyasa and deep, grounding Yin, with original live music and warm candlelight — and space to breathe, relax and connect at the end. With tea and homemade cakes to finish.
The afternoon
Strong and warming, then deep and still
We’ll begin with a short meditation and pranayama, leading into strong, warming, energising Vinyasa.
We’ll then sink to the mat for long, deep Yin holds as the music grounds us, settles the nervous system and gives us something to rest our attention on. We’ll close in held stillness with a guided Yoga Nidra.
Afterwards there’s a full hour for us to gather, meet new people and catch up with old friends, over warming teas, homemade cakes, brownies and energy balls.
Photo: Kasia and Kester leading a Yin and cello workshop at the Humblewell yurt, Glastonbury, 2025.
The music
Deep beats, cello, voice and loops
The practice is supported throughout by original live music — deep beats, cello, voice and loops.
This will be a truly unique experience.
Photo: Kester on cello at Glastonbury, 2025.
The details
Practical things
Suitable for all levels
Whether this is your first workshop or your fiftieth, you’ll be looked after. Everything is offered with options, and nothing in the afternoon asks you to already know the shapes.
What to bring
- Your own mat, if you have one — we have a few spares
- A blanket
- Something soft to rest your head on
Blocks and straps are provided.
Getting there
Howell Hall, St John’s Church, St John’s Vale, SE8 4EA. Two minutes from St John’s station.
Booking & refunds
Places are limited. Full refund if you cancel more than a week before — full terms at wildsoul.uk/terms.
Booking
£45 / person
Only £40 until Saturday 17 October
Places are limited. Full refund if you cancel more than a week before — full terms at wildsoul.uk/terms.
The first of a series
Marking each turning point in the year
The Undertow of Autumn is the first of a series of seasonal workshops running from now into 2027 and beyond, each one marking a turning point in the year. Join us for this one and you’ll be first to know as the cycle unfolds.