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Go deeper
Half-days and intensives that give you room to slow down and explore — alignment, breath, inversions and restorative practice, in the company of a small, warm group.
What’s coming up
Upcoming workshops
No workshops are currently scheduled.
We run seasonal workshops through the year — check back soon, or get in touch to be first to hear about new dates.
Why a workshop?
Time the timetable can’t give you
i.
Space to slow down
Two or three unhurried hours to actually explore a shape, ask questions and let things land — no rushing off to the next thing.
ii.
A small, warm group
Numbers are kept low so there’s room for hands-on guidance and the kind of community that builds when you practise alongside the same faces.
iii.
Something to take home
You’ll leave with drills, cues and a clearer sense of your own body — things that quietly change how your weekly practice feels.
Private & bespoke
Gather your own circle
Celebrating something, or just want to practise with your people? We host private workshops for groups, teams and special occasions across both studios — shaped entirely around you.
Something bigger — a festival, a club night, a corporate away-day? That’s over on Events.