The Art of Upside Down

Inversions Workshop

Sunday 29 March 2026 · 2–4pm

Re:Connect Studio
260 Kilburn Lane, London W10 4BA

Crow, headstand, pincha, handstand — clear progressions, safe exits, and drills you can actually use. Getting upside down is a genuine skill, and this intensive treats it that way.

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Shapeshifting: Yoga Skills

Foundations, flow & flight

4-part series · Saturdays from 28 March

Sadhana Yoga & Wellbeing
91 St Johns Hill, London SW11 1SY

Inversions, mobility, flow, and the foundations of how yoga movement actually works. Four sessions that build on each other — book individual workshops or the full series.

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