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Go deeper

Half-days and intensives that give you room to slow down and explore — alignment, breath, inversions and restorative practice, in the company of a small, warm group.

What’s coming up

Upcoming workshops

  • The Undertow of Autumn

    Saturday 31 October 2026 · 2–5pm

    Next up · All levels

    The Undertow of Autumn

    with Kasia & Kester · Vinyasa, Yin & Live Music

    Three hours of yoga, live music and good company — breath-led Vinyasa, deep grounding Yin and candlelight at Howell Hall, with tea and homemade cakes to finish.

    Only £40 until Saturday 17 October

  • Shapeshifting

    Three sessions: 10 Oct, 7 Nov, 5 Dec 2026 · 3–5pm

    All levels

    Shapeshifting

    with Kester

    Inversions, arm balances & flow — a three-part series at Sadhana Yoga, Clapham.

    Length2 hours per session

    LocationSadhana, Clapham

    Spaces24 max

    From £30

    £35 standard per session · £80 full series

    Full details →: Shapeshifting

Why a workshop?

Time the timetable can’t give you

i.

Space to slow down

Two or three unhurried hours to actually explore a shape, ask questions and let things land — no rushing off to the next thing.

ii.

A small, warm group

Numbers are kept low so there’s room for hands-on guidance and the kind of community that builds when you practise alongside the same faces.

iii.

Something to take home

You’ll leave with drills, cues and a clearer sense of your own body — things that quietly change how your weekly practice feels.

A calm studio space

Private & bespoke

Gather your own circle

Celebrating something, or just want to practise with your people? We host private workshops for groups, teams and special occasions across both spaces — shaped entirely around you.

Something bigger — a festival, a club night, a corporate away-day? That’s over on Events.