Our Teachers
Kasia Kozlowska
Kasia was lucky to start her yoga practice from a young age when experiencing a turbulent time. Yoga was less popular back then, so armed with a VHS, she practiced sun salutations on her living room floor and slowly began to notice how calming and grounding the practice was.
In 2020, after many years on the mat as a practitioner, Kasia decided it was time to deepen her exploration and understanding of the yoga practice and undertook a life-changing 200hr teacher training course with Stewart Gilchrist. Kasia has subsequently completed 50hrs 4BEAT training with Marcus Veda, where the breath synchronises to the beat, creating a calming, meditative flow.
Inspired by a lifelong interest in varying movement disciplines, Kasia often weaves this into creative sequences to help students build both strength and mobility. You can expect a strong yet supportive class where there might be a few playful challenges, taught in good humour, leaving you feeling balanced and energised.
Follow Kasia: life_of_kasia_k
Kester Hynds
Kester’s movement journey began with martial arts and has since spiralled through dance, contact improvisation, aerial circus, and yoga. A bike accident in 2014 nudged him toward yoga for physical rehab — but he quickly found it offered much more.
He completed his first teacher training with It’s Yoga (Larry "Rocket" Schultz) under Joy (Kunkanit) Phrombut and Ricardo Martin, and later trained in Ashtanga with David Swenson, 4BEAT Vinyasa with Marcus Veda, and with handstand wizard Sammy Dineen.
His teaching blends breath-led yoga as well as Primal Flow, mobility, and mixed movement — strong, playful, and grounded in real experience. Expect energising sessions that challenge and centre you in equal measure.
Kester is also a Physical Trainer and Movement Instructor at WILD and PHYSICAL.
Follow Kester: wildandphysical
Guest Teachers
We have a number of guest teachers who lead our classes from time to time.
Leigh (Leonora) Lihou
Yoga came into Leigh's life after looking for a way to heal her mind & heart. Since her first class on YouTube she has been on a transformative personal journey growing in confidence and self-love. Expect an holistic approach combining strength, flexibility, and mindfulness.
Alessandra (Lala) Luti
Lala’s yoga journey began during her university course in anthropology/eastern philosophies. She feels the best way to understand yoga is by experiencing it, on and off the mat. Lala’s classes combine pranayama, asana, and philosophy, promoting vitality in the body and stillness of the mind.
Judit Berge
Judit likes to create classes where everyone feels included and can adapt the poses to their bodies. Judit’s classes will leave you feeling refreshed and energised. Expect the soothing sound of singing bowls during savasana!
Sijia Hao
Sijia believes that yoga is a way to move and heal the body, as well as a path to cultivate the mind and soul. Sijia’s classes will connect you with your body, help focus your mind, and encourage you to have some fun!